Guard your heart above all else, for it determines the course of your life. Proverbs 4:23 (NLT)
Thought Vandals steal your hope, your peace, and your joy.
It's time to Kick Critical Thoughts to the Curb!
Duration: 56 seconds
Comparison is a trap! You can get free!
One simple action can help you stay in balance.
Duration: 1 minute 14 seconds
Fear is electricity!
What if you could CHANGE how you think about new activities and actually be excited instead of afraid?
Duration: 1 minute 23 seconds
Agree to Disagree!
You don't have to agree with every thought that goes through your brain. It's time to Disagree with Yourself.
Duration: 1 minute 17 seconds
Be the Boss of You!
When we let our emotions runs wild, we feel out of control. It's time to show your Emotions who's the Boss.
Duration: 1 minute 57 seconds
Use Your Outside Voice to Stop the Inside Madness
Sometimes we have to take a stand against the words running through our head. Say it LOUD!
Duration: 1 minute 37 seconds
Self-Sabotage is the #1 Killer of your Future.
Get your "shoes" out of the wheels of your life's progress.
Duration: 1 minute 2 seconds
Expectations spring from our past experiences.
You don't get what you deserve...you get what you expect.
Duration: 1minute 9 seconds
Take the First Step!
We all fall down when we first begin to walk. Keep Walking!
Duration: 1 minute 12 seconds
Your Body is Telling on You!
You can decide your emotions by how you hold your body.
Straighten Up, Stand Up and Feel Better!
Duration: 1 minute 53 seconds
Do You Kiss Your Mama with That Mouth?
Words can wound or words can heal. It's time to take the weapon out of our mouth.
Duration: 1 minute 30 seconds
Up to 90% of our day is spent in unconscious activity. To Change Your Tomorrow, Change Your Actions Today.
Duration: 1 minute 27 seconds
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