Transformation Categories | Donna Woolam, Living At My Best

Category Archives for "Transformation"

Crack Life – How to Survive and Thrive Transition

Life in the Crack, Donna Woolam, Living At My Best, Christian, Coach, Woman, work From Hom Mom, Work From Home Dad, Christian

I’m living in the crack. That noticeable fissure between where I am now and where I’m going. It’s a tangible shift in life and lifestyle. Most cracks in life aren’t as noticeable to the naked eye as the crevasse known as the Grand Canyon in Arizona. They are more delicate, like the hairline veins of […]

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Grief and the End of Things as We Know Them…

grief, tulips, donna woolam,, living at my best

Grief is a slippery fellow. Sometimes he comes to heal. Sometimes he comes to wound. For me, I’ve had to learn to say that those things I cannot change must be released. Those things I can learn must be learned. Those things I can cherish must be held closely and remembered.​I write a LOT about […]

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3+ Tips to Help You Start Again

Start Again, Donna Woolam, Living At My Best, Coach, Christian, Female, Woman, Entrepreneur, Work From Home

There are a lot of reasons why you can find yourself in a place with a need to start again.Maybe your job ended. Or your marriage. Or your contract.Perhaps you gained the weight back you lost. (gulp)Maybe someone you love died.It could be you’re just tired of the same ‘ol routine day after day and […]

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Getting from Here to There – Transition

sunrise, transition, donna woolam, living at my best, work from home, christian

Transition happens all the time. Sometimes it is slow and steady – like dark, to twilight, to day light. Sometimes it is dramatic – like when someone turns on the light while you’re sleeping in a dark room.Today, though, I’d like for us to think about transition as a birthing process. And, if you’ve ever […]

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196 to 136 – Weight Loss Transformation

Stories we tell, typewriter, Donna Woolam, Living At My Best, Transformation, Weigh

December 23, 2013, I weighed in at 196 lbs. It’s my moment of weight shame, but it doesn’t mean I was a bad person. It means that my life was out of control – in a lot of ways. It was time for transformation – and more than just weight loss transformation.True transformation always begins […]

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Reset Now to Be Ready for the Next Season

counter, reset, donna woolam, living at my best

Reset. It seems that life is filled with reset opportunities. A reset is great if the game you’re playing is beating you. Or, if your wifi is wonky. Or, if you’re one of THOSE people who constantly hits the snooze button.A reset ISN’T so great when you are in the middle of a project you’ve worked […]

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